JHS Physical Education

Hopewell Area SD Moving to Remote Instruction on Wednesday, April 30, 2025
Due to continued road closures taking place throughout the Hopewell Area School District overnight which will not be cleared prior to morning bus runs, the Hopewell Area School District will move to remote instruction on Wednesday, April 30. No district transportation will take place on Wednesday.
 
The district realizes that power and Internet are not yet functioning in many district locations. However, at this time, Duquesne Light is reporting that power should be restored sometime overnight. So, it is our intention to operate school as a flexible instruction day on Wednesday, April 30. Should that mode need to change to a complete closure due to widespread Internet access issues, then another email will be sent with that update by 8AM.
 
Should anyone not have direct access to FID packets or be able to join classes virtually, students will be provided with adequate time to complete and turn in work as needed. Please communicate with teachers and principals as needed if your student has any issues.
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JHS Physical Education

Physical Activity Logs
  1. Pick a physical education workout to complete each time for your physical education class! 
  2. Look through the Google Site to pick your workout(s). 
  3. Each Workout has various links for you to pick from and complete. 
  4. After Workout is complete, please complete the form at the bottom of this webpage to report your activity to your teacher.
Document

Activity Log Form

Harry Potter Workout

Complete This workout AT LEAST 2x through. You may choose to do different characters each time, or the same one(s). You may take a one-minute water break in between.

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Dance Workout

Please complete 3 dances from any of the links below

Many more dance videos in each group can be found by clicking the "More Videos" button


Blizwick Videos

More Blyzwick Videos

Jason Runk Videos

More Jason Runk Videos

Brandon Herwick Videos

More Brandon Herwick Videos

Benjamin Pirillo Videos

More Benjamin Pirillo Videos Back to Top

Kid-Themed Workout Videos

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Yoga Workout

Complete One of the Yoga sessions from the links below

Many more dance videos in each group can be found by clicking the "More Videos" button


More Cosmic Kids Videos
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Fun Active Activities Workout

Complete Two of the activities from the links below to complete the Fun Active Activities Packet

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At Home Physical Activities

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Fitness Workout

Complete One of the fitness sessions from the links below

Join Joe Wicks every day Monday - Friday for a live workout called P.E. with Joe at 9 am on his YouTube channel. The workouts are specifically designed for kids! His goal is to get kids moving, fit, energized, positive, and optimistic.


More P.E. with Joe Videos
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Choose your own Activity Workout

If you have a game, activity or skill that gets you moving and is not listed complete the activity for at least 30 minutes.

Having so much time on our hands now means that we can truly dive in to our passions and get in shape. If you are getting fit at home, I'm officially cheering for you! Keep it up!

Activites may include, but are not limited to:

  • Biking
  • Treadmill
  • Elliptical
  • Jogging
  • Body Weight Exercise
  • Your choice of exercise videos (Insanity is a good one!)
  • Working on a sports skill individually (dance, gymnastics, dribbling drills, etc.)
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